My Calm Cards - Toolkit for Big Feelings

A pocket-sized visual toolkit to help neurodivergent children choose calming strategies when emotions start to rise. Fourteen simple, illustrated strategies - like deep breathing, asking for space, or noise-cancelling headphones - are bound together on a keyring so they're always close to hand.

Good to know:

• 7 double-sided A6 cards on a sturdy keyring, plus a caregiver instruction card
• These cards support regulation - they're not a guarantee of preventing a meltdown, but many families find they help
• A useful addition to a wider regulation toolkit